HVAC systems are essential for home comfort, especially when it’s hot and humid in Fort Myers, Florida. However, your HVAC system can have some unintended negative effects on your health. Here are three ways that your unit may affect your health and what you can do about them.
Headaches and Fatigue
Headaches and fatigue are surprisingly common adverse health effects of HVAC systems. If you’re using your system correctly, you shouldn’t experience these symptoms. Headaches and fatigue can be caused by an air conditioner that delivers air that is too cold. Frigid air can irritate sinus cavities by removing moisture from the air and throwing humidity levels out of whack. To prevent these symptoms, simply readjust your air conditioner to a setting that is not quite as cold.
Chronic conditions like allergies and asthma can be triggered by HVAC systems, especially if your home has dirty air ducts or filters. If your ducts or filters are clogged with pollutants and allergens, you may experience flu-like symptoms or tightness of breath as the debris is carried throughout your home by your HVAC system. Luckily, there’s an easy fix: Regularly cleaning out your filter and your ducts can reduce the number of irritants getting into your home. You should also consider getting an indoor air quality inspection, which can pinpoint issue areas in your home.
Skin and Eye Irritation
Irritation of the skin and eyes is another common health issue that is tied to your HVAC system. If your unit is pulling too much moisture from the air, it can dry out your skin and your eyes, leading to irritation and itchiness. Humidifiers can help remedy this situation, but you may need to get your overall HVAC system checked out to see if it can be properly balanced.
A happy, healthy home is important, and the experts at Certified Heating and Cooling Inc. can help you achieve that goal. Give us a call at (239) 204-4114 to set up a consultation today!
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